I have tried to quit smoking 4 times before I succeeded. First of all you have to be ready to quit smoking for you to be successful. If your not ready don't even bother. You will not succeed. When I thought I was ready I thought to myself. I am going to do this and not touch another cigarette. Well surprising I made it though the first day. Even though I was a basket case I made it. It bothered me most when I was on the phone or computer.
Then a friend of mine told me about 1800 QUIT NOW for free support with a trained counselor, who will talk to you whether you are ready to quit or just thinking about it. I thought about it and figured that may help getting support from someone that has quit. Well that was 6 months ago and I have not touched a cigarette since. Thank you to all the help these counselors have given me.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment